Biological Name: Beta vulgaris subsp. vulgaris
Varieties: Monogerm, Multigerm, Hybrid Sugar Beets
Season & Availability: Grown in temperate climates; harvested in autumn
Health Benefits: High in sucrose, used for sugar production.
• Rich in dietary fiber and antioxidants.
Usage: Sugar extraction, animal feed, and biofuel production
Top Consumable Markets: USA, Germany, France, Russia, UK
Biological Name: Punica granatum
Varieties: Bhagwa, Ganesh, Arakta, Wonderful
Season & Availability: Harvested in summer and autumn
Health Benefits: Rich in antioxidants, vitamins, and fiber.
• Supports heart health and boosts immunity.
Usage: Juices, snacks, desserts, and garnishes
Top Consumable Markets: USA, UAE, China, Saudi Arabia, UK
Biological Name: Beta vulgaris
Varieties: Detroit Dark Red, Ruby Queen, Golden Beet
Season & Availability: Grown in cool seasons; harvested in 50-70 days
Health Benefits: Improves blood circulation and lowers blood pressure.
• High in folate, iron, and antioxidants.
Usage: Salads, juices, soups, and pickles
Top Consumable Markets: USA, Germany, UK, Canada, Australia
Biological Name: Solanum lycopersicum
Varieties: Roma, Cherry, Heirloom, Beefsteak
Season & Availability: Grown yearround in controlled environments
Health Benefits: Rich in lycopene, supports skin and heart health.
• High in vitamins A and C.
Usage: Sauces, salads, soups, and juices
Top Consumable Markets: USA, Italy, China, Mexico, Spain
Biological Name: Tamarindus indica
Varieties: Sweet Tamarind, Sour Tamarind
Season & Availability: Harvested in dry seasons; available yearround
Health Benefits: Aids digestion, boosts immunity, and supports heart health.
• Rich in potassium, magnesium, and antioxidants.
Usage: Herbal remedies, tamarind seed powder, and snacks
Top Consumable Markets: India, Thailand, Indonesia, Nigeria, Philippines
Biological Name: Brassica oleracea var. capitata
Varieties: Green, Red, Savoy, Napa
Season & Availability: Grown in cool seasons; harvested in 90-120 days
Health Benefits: High in vitamin C and fiber, supports digestion.
• Contains antioxidants that boost immunity.
Usage: Salads, stirfries, soups, and pickles
Top Consumable Markets: USA, Germany, Japan, UK, South Korea
